Practicing Yoga cultivates the mental faculties of faith, self-control, concentration, determination, and patience. As we become more aware of our inner life, we notice how events, interactions, and even the atmospheric pressure effect us. When we are aware, we can exercise choice in our response. This helps us balance our emotional life.

BECOME A HEALTHIER, HAPPIER, KINDER YOU!

Hot3Yoga - Bikram Yoga Menteng
Hello  Welcome to H3Y, your friendly
Yoga Studio in Menteng Area. Jl Wahid Hasyim No.47
3rd Floor. Tel : 0877 8383 5333
www.hot3yoga.com  

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